Best Echinacea Herbal Supplement in 2023 – Echinacea Herbal Supplement Reviews and Ratings

Best Echinacea Herbal Supplement in 2023 – Echinacea Herbal Supplement Reviews and Ratings
Echinacea is a popular herbal supplement that is commonly used to boost immunity. Many people with colds and respiratory infections use it to reduce the duration of illness. There is a compound in Echinacea that is called echinacein that keeps germs from penetrating the healthy cells. The best Echinacea Herbal Supplement is easy to take and dissolves quickly for the best absorption rate. Our pick, Gaia Herbs Echinacea Supreme, is liquid phyto-caps that is super easy to take even for younger people.

1. Gaia Herbs

Best Overall Echinacea Herbal Supplement

5/5 Product Rating
Gaia Herbs Echinacea is grown on their own organic farm and is free of heavy metal toxicity and pesticides. It is a great quality supplement used for improving the immune system and is very fast acting as well.

The liquid phyto-caps are 100% vegan and have a full spectrum potency of 1:1. Taking this supplement on a regular basis will increase the strength of your immune system so you are better able to ward off illnesses, especially during the cold and flu seasons.

If you do get a cold or the flu, taking this supplement will shorten the duration of the illness as well so you are not sick for weeks on end. There are 60 vegetarian liquid phyto-caps in each bottle.

Linda Krantz

2. Nature’s Way

Best Overall Echinacea Herbal Supplement – Runner Up

4.7/5 Product Rating
Nature’s Way is one of the big, well known supplement companies around and is known for their economical and high quality offerings.

This Echinacea Root Complex contains 180 capsules that is a combination of Echinacea purpurea and angustifolia. It is the perfect way to boost your immune system and help you battle the barrage of illnesses that can be prevalent this time of year.

The dosage is easy, just two capsules two times a day and it is recommended that you take it with food. Echinacea is a supplement that has many benefits to those who take it on a regular basis.

Even children can take Echinacea although you should always get the proper dosage amount from a professional health care provider. This package contains enough capsules for 45 days if you take the RDA of 4 capsules daily. (2 – twice a day)

Linda Krantz

3. NOW

Best Budget Echinacea Herbal Supplement

4.4/5 Product Rating
Whenever you want to add a supplement to your diet that can help build your immune system up, prevent bacteria and viruses from taking hold in your body and that is all natural without a lot of unidentified substances in it, you want NOW Foods Echinacea Herbal Supplements.

The gelatin capsule is easy to swallow and dissolves fast so the Echinacea can get to work right away. Taking this supplement will help you get sick much less, even in the winter months when houses and businesses are all closed up due to cold weather. It is also effective for shortening the duration of any colds you already have.

NOW Foods Echinacea contains sugar, starch, salt, yeast, wheat, gluten, corn, soy, milk, eggs, shellfish or preservatives so the likelihood of anyone having an allergic reaction to this supplement is slim. It is easy on the stomach and very easy to swallow as well.

Linda Krantz

Echinacea Herbal Supplement Buying Guide

Echinacea Herbal Supplement Buying Guide

There are tons of benefits that Echinacea provides to those who take it on a regular basis. Below, we have listed several important benefits that really stand out.

  • Combats Cancer – There is a lot of research that has been done regarding the benefits of Echinacea when it comes to brain cancer. The phytochemicals that Echinacea contains indicate that they may be valuable in combating tumors. More research needs to be done, but so far the findings have been in a positive direction. These findings have been published by the National Institutes of Health. Because of these findings, Echinacea is being recommended as a natural cancer treatment alongside the regular therapies already in use.
  • Immune System Booster – The University of Connecticut published information that they got from 14 studies that showed that taking Echinacea on a regular basis cuts the chance of catching a cold by 58% and reduces the duration of that cold by up to 1 ½ days. With so many people coming down with colds and the flu, having a natural remedy that not only helps you avoid getting it but shortens the duration if you DO get it is a big positive. Further studies showed that the amount of Echinacea taken has an effect on the immune system as well. If taken once the symptoms of the cold or flu appear, there is a noticeable difference in how fast those people get over the illness.
  • Gets Rid of Pain – Echinacea purpurea was used decades ago by the Great Plains Indians as a pain killer and those pain killing benefits are still seen in modern days. It has been shown to be very effective in treating the following types of pain:

    1. Headache pain
    2. Pain from snake bites
    3. Pain that comes from herpes, gonorrhea or the measles
    4. Sore throat pain
    5. Stomach aches
    6. Toothaches
    7. Pain from tonsillitis

The best way to use it for pain is to drink it as a tea. You can even make a paste from ground Echinacea herbs and apply it to a sore tooth or other area that is hurting.

  • Has Laxative Properties – Many herbs have positive effects on the gastrointestinal tract and stomach and Echinacea is no exception. It can be used as a very mild and gentle laxative if needed and is most effective for this use by drinking it in tea form. It is important not to drink too much Echinacea tea or too many supplements so the laxative effect doesn’t become a problem. The recommended dosage on the bottle should be followed unless your doctor recommends something else.
  • Has Anti-Inflammatory Effects – Most illnesses usually have inflammation at the foundational level so having natural anti-inflammatory effects is a definite plus for those who take Echinacea on a regular basis. If you suffer from rheumatoid arthritis, adding Echinacea to your daily routine can have a very positive and helpful effect.
  • Helps Improve the Skin – Echinacea has many positive effects on the skin. It has been successfully used to treat eczema, psoriasis, skin infections, stings, and helps with wound healing as well.
  • Improves Mental Health – Echinacea angustifolia has been recommended for treating specific ailments that are related to ADD and ADHD. Those who have ADD/ADHD are susceptible to emotional issues such as social phobias, anxiety and depression. It has been suggested that taking 20 milligrams a day can be very beneficial but no more than 20 milligrams a day. If this is something you want to try be certain to get your doctor’s okay first.
  • Helps Upper Respiratory Problems – The following upper respiratory symptoms have been shown to be helped by taking Echinacea in the supplement form:

    1. All types of flu
    2. Croup
    3. Common colds
    4. Whooping Cough
    5. Strep throat
    6. TB
  • Helps Fight Infections – There are a ton of infections that Echinacea can help treat. In conjunction with medication, studies have shown that it can lower the rate of reoccurring infections by as much as 16%. Infections that taking Echinacea can help with include:

    1. UTIs
    2. Gum Disease
    3. Bloodstream infections
    4. Vaginal Yeast Infections

Common Side Effects of Echinacea

The side effects that can be present when taking Echinacea are almost always due to taking too much of this beneficial supplement. Some of the side effects that you may experience could be dizziness and nausea, especially if you suffer from allergies.

If you notice any unusual side effects, talk to your doctor to see if it could be the dosage. Taking more than the recommended amount does not increase the benefits but it can upset your stomach. Read the bottle’s dosage recommendations and talk to your doctor if there is any question about you needing a different dosage amount.

There are some more severe side effects that have been associated with taking Echinacea injections so do not get your Echinacea this way unless you are under the supervision of a doctor. Choosing Echinacea supplements that are the purest possible with no added fillers or pesticides can lower the chances of experiencing any side effects when taking it.


If you want to find a supplement that can help boost your immune system as well as a host of other benefits, add Echinacea to your daily routine. It is a powerful supplement that works to prevent illnesses such as the common cold and flu and can improve many other system functions as well.

The three top rated Echinacea supplements we have featured here are all from companies that are well known and respected for their quality products. The buyer’s guide provides you with information on the benefits you can expect from taking this supplement and what to watch out for as well.

If you are taking any medications for any conditions it is always better to talk with your doctor before adding any supplements to your regimen. Fortunately, Echinacea is a supplement that has very few side effects that are not caused by too high of a dose. There are Echinacea supplements for adults and kids can take it too although you will need to follow the dosage instructions carefully when giving to children to make sure they can take it, especially if they have a lot of allergies.


  1. NOW –
  2. Gaia –
  3. Nature’s Way –

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